Our Services

How can Caerphilly Borough Mind help you?

We are your local mental health charity providing a range of services to support those of us living with mental health conditions here in Caerphilly borough. By clicking the links below you can find out lots more information about our different services, including how to refer yourself or your client. You can also find some useful links for self-help resources, including information, coping mechanisms and online courses.

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My Whole Life is a programme offering a package of support to help participants improve their mental wellbeing and address many of the issues they may face on a daily basis.

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Our Tenancy Support service works within the community to support individuals to establish and maintain their tenancy and promote mental wellbeing.

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Explore some links that will take you to a variety of self-help options that you can access online (scroll down to the 'Links' section on our 'Contact Us' page).

If you need urgent help

If you are in crisis or in need of urgent help, we recommend you contact the appropriate service to ensure you are supported. We do not recommend that you call Caerphilly Borough Mind for this type of support as we do not have a crisis service.

If you feel like your life is at risk, or if you have seriously harmed yourself, please call 999 immediately as this is an emergency.

If your life is not at immediate risk/you have not seriously harmed yourself, please contact the following services:

  • You can call NHS 111 (dial '111' on your phone) and select Option 2 if you or someone you know needs urgent mental health care, but it's not life threatening. Mental Health 111 (Option 2) is available 24 hours a day, 7 days a week, and is free to call from a mobile (even when the caller has no credit left) or from a landline
  • CALL helpine - Community Advice and Listening Line Mental Health Helpline For Wales who offer a confidential listening and support service. Freephone 0800 132 737 or text help to 81066
  • Samaritans - Call any time, day or night. Whatever you're going through, you can call anytime from any phone for free. Call 116 123